What if movement could be part of the way we mourn?
Not as a way to move on.
Not as a way to forget.
But as a way to move through it.
That question is at the heart of The Mourning Reset — and now, we're bringing it to life with our very first event at Tandem Movement on Thursday October 22, 2026.
The Mourning Reset x Tandem Movement
Our first event is the beginning of what I hope becomes a community where people can come together through something we will all experience at some point in our lives: loss.
This isn't a grief group.
There isn't a right way to participate.
You don't need to have your mourning figured out.
Come to move.
Come to connect.
Come to honor.
Come because you want to meet people who understand.
Come because you simply want to move or try something different.
Whatever brings you here, there is space for you.
This Event Is For You If...
You’re mourning someone you love and looking for a different way to move through it.
You’ve always found movement to be an outlet — or you're looking for a new one.
You want to meet people who just get it without having to explain everything.
You want a space to move, breathe, connect and honor the person you're mourning.
You want to laugh, sweat, talk, be quiet or simply be around people who understand.
You don't want to be told to “move on.” You just want to find a new way to move through.
You Don't Have to Know Anyone
Walking into something new after losing someone can feel intimidating.
You might wonder:
Will I know anyone?
What if I don't know what to say?
What if I get emotional?
What if everyone else seems further along than me?
There is no timeline here.
Mourning isn't something you complete. It's something you learn to carry differently.
You can come alone.
You can bring a friend.
You can talk.
You can listen.
The goal isn't to create a room full of people who have everything figured out.
It's to create a room where nobody has to feel like they're mourning alone
Why Movement?
Movement won't erase loss.
It won't change what happened.
And it certainly won't replace the person you're missing.
But movement can give you somewhere to put all of the things you don't always know what to do with.
The energy.
The emotions.
The restlessness.
The sadness.
The memories.
The strength.
The Mourning Reset isn't about using movement to escape mourning.
It's about allowing movement to become one way we move through it.
Come Move, Honor & Reset With Us
This first event is just the beginning.
The Mourning Reset is about creating more opportunities to gather, move, connect and honor the people who will always be part of our stories.
Because mourning doesn't mean your life stops.
And honoring someone doesn't mean you can't continue living, laughing, moving and becoming who you're meant to be.
You can miss someone and still make room for joy.
You can carry someone with you and still move forward.
You can mourn deeply and still live fully.
That's the reset.
Not moving on.
Not forgetting.
Just finding a new way to move through.
THE MOURNING RESET x TANDEM MOVEMENT/
October 22, 2026
7:30pm
Tandem Movement, Asbury Park NJ
Move. Honor. Connect, Reset. 🤍